So it's August 14th and I haven't posted in over a month. It's because I fell of the wagon. I started a new job and got consumed. My diet was the very last thing on my mind-evidenced by the amount of crap that I've eaten over the past few weeks.
I have always struggled with a wicked sweet tooth and I am slightly obsessed with dessert. However, an interesting development has taken place over the past few days and I'm hopeful that it will totally change my relationship with food.
Oddly enough, I have developed IBS. I don't know why but whenever I eat something sweet I develop stomach cramps, diarreah, and the urge to vomit. I have no idea why this has happened. I honestly thought I ate a bad brownie. So, I stayed away from the brownies. Last night, I ate a piece of cheesecake and it happened again. It's not happening with savory foods so I'm convinced that I'm developing some sort of intolerance for sugar. I'm sad-but I also think of this as a blessing. I can't control by diet through willpower alone. This is my body saying Enough of the Crap.
I should be writing lesson plans right now, but instead I have been on Mark's Daily Apple and a slew of low-carb blogs.
I am still eating fruit because I think it tastes good and it's good for you. I am going to try to cut down on dairy. I am totally eliminating soda and sweets from my diet. I am also going to try to eliminate grains and processed foods. I weighed in this morning and was at 231.8. I want to be at 220 (ideally 215) by the end of the month. I will keep you posted. Wish me luck!
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