Or I have gotten through my first week! This week was challenging to say the least. The first few days, I truly felt like I was detoxing from some bad s***. I was like a zombie at work and was grumpy and rude to everyone around me (sounds pleasant, huh). Luckily about two days ago I turned a corner. I feel full of energy and am loving life. The nutrition is going well. I'm doing South Beach Phase 1/Primal Diet/Low Carb. I have a problem with sugar and starchy carbs. I can't eat them in moderation, so cutting them out works for me. I have already lost weight and see a difference in my clothes.
I haven't worked out yet. It'll come....Right now, getting the diet right is the priority. I had a hardboiled egg for breakfast, a salad and grilled salmon for lunch, and I'm going to eat some pork chops for dinner. We had cake (2 Kinds) and Chocolate in the break room at work and I passed on both. The kids offered me their crackers at lunch (because I usually am starving and scarf them down). I'm telling everyone I have Celiac's. It's just easier than trying to defend my diet choices.
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